Steps to wellness
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Steps to Success
Welcome to "Steps to Success" - Your Path to Wellness!
Embark on a journey of revitalization and strength with our comprehensive physiotherapy wellness program. Designed to empower you through every step of your wellness journey, "Steps to Success" offers a holistic approach to achieving your health goals, with a particular focus on movement and postpartum assessments.
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Personalised Care
Our expert physiotherapists are here to guide you through personalised assessments, tailored specifically to your needs. Whether you're recovering from childbirth or simply seeking to enhance your overall well-being, our team will work with you to identify areas of improvement and set achievable goals.
Through a combination of targeted exercises, hands-on therapies, and evidence-based strategies, "Steps to Success" equips you with the tools and knowledge to regain strength, improve mobility, and restore balance to your body.
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At "Steps to Success," we understand that every individual's journey is unique. That's why our program is designed to be flexible and adaptable, ensuring that you receive the personalized care and attention you deserve.
Take the first step towards a healthier, happier you. Join "Steps to Success" today and unlock your full potential for wellness.
Initial Assessment
Your initial assessment is all about you. Everyone has different goal for achieving their own level of acceptable wellness. Your initial assessment will delve into:
- What you want to achieve out of the program
- A physical assessment of how ‘ready’ you are to tackle a new activity
- Goal setting
- We will start to design an exercise program for you in this session
Follow-up assessment
Your second visit will build on the principles of the first visit
- We will check in to see how you’re feeling after trialing the new program and see if your body has adjusted well
- We’ll finalise your exercise program at this session
Support
- We will check in with you every step of the way in a way that works for you (e.g. email, sms, app messaging, calls)
- We will also be here to treat any niggles that come about as you start to increase intensity of your program
Package Cost: $200 *
*Your package will be split and charged over two consultations to take advantage of any Health Fund Rebates (each consult will cost $100).
Do you have Private Health Insurance?
If you have Private Health Insurance with Extras you may be eligible for some money back.
E.g. if you receive a 50% rebate on each consultation you will only pay $50 at the counter at the Initial and Follow-Up assessments.
If you're not sure about rebates, give our team a call on 0730677226 and we can go through it further.